Lose Ten Pounds In Ten Days – The Healthy Way

Today’s price of The Juice Lady’s Turbo Diet: Lose ten pounds in ten days – the healthy way!

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Inside The Juice Lady’s Turbo Diet, you’ll discover both the principles behind juicing, and the recipes to help you serve up freshly made juices and delicious raw foods.  This is the key to a lifestyle to lose weight and keep it off for good. There are five main reasons why the Turbo Diet works so well:

• It supplies an abundance of nutrients that satisfy the body. Cravings often diminish and vitality soars!
• Live foods and juices detoxify the body. Toxins can actually cause us to gain weight. It’s true. And they can make it very difficult to lose weight.
• Fresh vegetable juice and raw foods alkalize the body. In fact, the body stores acids in fat cells to protect delicate tissues and organs making it tough to get rid of this stuff. But listen up—the body will actually make fat to store acids when it runs out of storage space.
• The Juice Lady’s Turbo Diet is energizing. Fatigue vanishes, and our work-outs get easier.
• If you’re counting calories, this program is low in those little energy units, devoid of bad carbs, and high on life-giving nutrition.

When we give our bodies the nutrients we need with delicious, healthy, and life-giving foods, losing weight becomes easier-and healthier. These juicing tips, delicious recipes, and simple meal plans will help you make juicing and raw foods an integral part of your weight-loss success.

The Juice Lady’s Turbo Diet serves up freshly made juices and delicious raw foods recipes as part of a lifestyle to lose weight and keep if off for good! This plan works so well because it feeds the body an abundance of vitamins, minerals, enzymes, and phytonutrients. You can use everything! The body doesn’t need to shuttle off harmful acids or toxic additives into fat cells. So voila! You’re losing weight while hardly trying.

About The Author

Cherie Calbom, MS, has earned a masters degree in nutrition from Bastyr University, where she now serves on the Board of Regents. She practiced as a clinical nutritionist at St. Luke Medical Center, Bellevue, Washington.

Known as “The Juice Lady” for her expertise on juicing and raw foods, Cherie Calbom serves up freshly made juices and raw-food recipes to help you lose weight and keep it off for good.

About The Turbo Juice Diet

In addition to fresh juices dieters eat a selection of healthy foods including low-glycemic carbohydrates, lean proteins and healthy fats.

Most of the foods you eat should comprise of vegetables, fruit, sprouts, nuts, seeds, healthy oils and super greens. Ideally 70-80% of your diet will consist of raw foods.  Fruit is limited at the beginning of the diet because of its higher sugar content.

The Juice Lady recommends that you should also drink eight to ten glasses of water a day as well as one cup of green tea daily because it boosts metabolism. Foods to be avoided include refined carbohydrates, sweets, alcohol, coffee and soda.

Pros

• Fresh juices provide concentrated nutrition in a form that is easy to absorb.
• Research shows that one or two glasses of fresh vegetable juice a day increases weight loss by four times in comparison to non-juice drinkers.
• Fresh vegetable juice has been associated with improvements in hypertension and metabolic syndrome.
• The Juice Lady’s Turbo Diet encourages the intake of a wide variety of healthy foods.
• The Juice Lady is a certified nutritionist.
• Includes meal plans, recipes and shopping guides.

Cons

• The Turbo Juice Diet requires the elimination of many foods including coffee, alcohol and sweets.
• For best results it is necessary to purchase a juicer.
• It is necessary to purchase large amounts of fresh produce.
• Food and juice preparation requires considerable time.

The Juice Lady’s Turbo Diet emphasizes the use of fresh vegetable juices and raw foods as a weight loss plan. The turbo juice diet will appeal to dieters who want to improve their nutritional intake, and lose weight the healthy way.

You can get your copy of The Juice Lady’s Turbo Diet at Amazon.